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Navigating Holiday Conversations: Lessons from Lacan

December 24, 2025
  • #HolidayConversations
  • #Lacan
  • #FamilyDynamics
  • #ActiveListening
  • #Empathy
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Navigating Holiday Conversations: Lessons from Lacan

Understanding the Holiday Tension

For many, the holiday season is a time of joy and togetherness, yet it can also spawn anxiety as families gather. Discussions about politics, social issues, and deeply held beliefs can erupt into contention, making for uncomfortable dinners. This complexity is particularly palpable among the younger generation, who often face the challenge of discussing polarizing topics with relatives whose views starkly contrast their own.

Lacan's Insight on Listening

My discussions with students reveal a shared dread of contentious family conversations. They fear the inevitable confrontations, whether it's the uncle sporting a MAGA hat or that aunt in an antifa hoodie. In these situations, emotional reactions can surface quickly. In such moments, I often reference Jacques Lacan, the French psychoanalyst, who emphasizes the importance of genuine listening in interactions. His insights into human psychology can serve as powerful tools in arriving at constructive dialogues.

The Power of Questions

When confronted with a provocative statement — for example, an assertion that “Trump should be president for life” — the key is to remain composed. I encourage students to adopt a calm demeanor and respond with curiosity: “That's interesting. What makes you believe that?” This approach not only invites a dialogue but also fosters a space where the other party feels heard. We must remember that few things can calm a savage heart like truly being listened to.

Developing Empathy and Understanding

Lacan posits that real listening isn't just about waiting for your turn but about constructing a deeper understanding of the speaker's perspective. By engaging earnestly, we can often de-escalate tensions. This requires patience and commitment — asking follow-up questions and maintaining an open demeanor throughout the conversation.

“Do you listen, or wait to talk?” — The importance of this distinction cannot be overstated.

Mastering this art means learning to allow the other person to speak without jumping in to defend one's own views immediately. It takes practice and humility, but it can yield surprising results. When we allow genuine inquiry to shape our interactions, we create the opportunity for mutual understanding, or perhaps even agreement.

Encouraging Balanced Exchanges

Once the other party has had their say, it's your turn. Yet here too, I recommend prefixing personal opinions with qualifiers like “I might be wrong, but…” This simple phrase does not just soften our assertions; it invites collaboration and reduces defensiveness. It also signals respect for the other person's perspective, which can enhance the quality of the conversation.

The Psychological Underpinnings

Lacan's theory of the ego sheds light on why confronting differing opinions can be so distressing. He suggests that we form our sense of self — our ego — early in life, often leading to a defensive stance in the face of challenges to our beliefs. During the holiday season, these dynamics can come to the forefront as familial disputes arise around the dinner table.

As the stakes seem to grow higher — affecting not just our opinions but our identities — we risk responding with hostility. Recognizing this pattern allows us to understand our emotional reactions and avoid conflicts that can escalate unnecessarily.

Finding Common Ground Amidst Disagreement

Civilization thrives on debate and discourse; however, it's crucial to engage in conversations that don't threaten our interlocutors' sense of self. As we approach this holiday season, I urge you to approach disagreements with curiosity and kindness. Take a breath and remember that these exchanges, though potentially fraught, can be pathways to deeper connections.

Success in Dialogue

The rewards of engaging in thoughtful conversation with someone you disagree with are profound. It requires effort, patience, and skill, but the chance to connect with another person on a meaningful level can be one of the most rewarding experiences of our lives. So this holiday, let's make a conscious effort to engage mindfully, to listen more than we speak, and to build bridges through dialogue.

Conclusion

As we gather around holiday tables, let us embrace the opportunity to expand our understanding of one another. Utilizing insights from Jacques Lacan, we can navigate these complex conversations with renewed purpose and compassion.

Source reference: https://www.nytimes.com/2025/12/24/opinion/jacques-lacan-holiday-arguments.html

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